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SERVING FLORHAM PARK. SPRINGFIELD AND SURROUNDING NEW JERSEY COMMUNITIES
Also offering online workshops
Yoga, Reiki, Ayurveda, Energy Medicine, EFT/Tapping, Meditation, and more,
for stress management and a stronger mind/body connection.
Testimonials
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"Hi Jeannette & Risa, Thank you both for a beautiful retreat. It was the perfect way to enjoy this gorgeous day. The experience made me realize that I need to do more things like that for myself, and I need to spend more time walking barefoot in the grass (acorns and all!). I'm looking forward to joining you for another event in the future."
-Stephanie, Yoga Mini-Retreat
"This class was a great way to wind down the day - with an evening relaxation exercise through yoga and meditation. The gentle moves and soothing guided meditation was a lovely combination of stretches and stillness. "
-Betsy, Yoga Meditation Workshop
"Risa and Jeannette, thank you for opening up your home and treasure trove of mindful yoga offerings for us today. The peaceful restorative yoga, Qi Gong and reflection time was a perfect holiday recipe for well-being. I will enjoy the special gifts that you gave us as well. Enjoyed every moment."
-Linda, Yoga Mini-Retreat
"Thank you for offering this evening virtual class. Your soothing voices and comfortable pace were just what I needed. "
-Allison, Yoga Meditation Workshop
"Jeannette and Risa at Root to Rise Connect are knowledgeable, friendly, welcoming, and professional. They've done two programs at our Library, and our patrons love them! They offer a handful of programs that can be modified to meet the needs and interests of our community, and we so appreciate being able to offer such important, quality offerings for our library patrons. Now more than ever, I'm grateful to Root to Rise Connect for being able to offer our community a space for working on physical, mental, and emotional health. "
-Brianne C., Head of Adult Services, Pequannock Public Library
"Thank you! I loved it! The yoga and meditation together were seamless and balanced. I have been trying to remember the mantra, can you please remind me? I was so utterly relaxed for that part in spite of my fingers moving that I almost pitched forward a couple of times! Lol. Was I supposed to be that relaxed? "
-Linda, Yoga Meditation Workshop
"Hi Jeannette & Risa, Thank you both for a beautiful retreat. It was the perfect way to enjoy this gorgeous day. The experience made me realize that I need to do more things like that for myself, and I need to spend more time walking barefoot in the grass (acorns and all!). I'm looking forward to joining you for another event in the future."
-Stephanie, Yoga Mini-Retreat
"This class was a great way to wind down the day - with an evening relaxation exercise through yoga and meditation. The gentle moves and soothing guided meditation was a lovely combination of stretches and stillness. "
-Betsy, Yoga Meditation Workshop
"Risa and Jeannette, thank you for opening up your home and treasure trove of mindful yoga offerings for us today. The peaceful restorative yoga, Qi Gong and reflection time was a perfect holiday recipe for well-being. I will enjoy the special gifts that you gave us as well. Enjoyed every moment."
-Linda, Yoga Mini-Retreat
"Thank you for offering this evening virtual class. Your soothing voices and comfortable pace were just what I needed. "
-Allison, Yoga Meditation Workshop
"Jeannette and Risa at Root to Rise Connect are knowledgeable, friendly, welcoming, and professional. They've done two programs at our Library, and our patrons love them! They offer a handful of programs that can be modified to meet the needs and interests of our community, and we so appreciate being able to offer such important, quality offerings for our library patrons. Now more than ever, I'm grateful to Root to Rise Connect for being able to offer our community a space for working on physical, mental, and emotional health. "
-Brianne C., Head of Adult Services, Pequannock Public Library
"Thank you! I loved it! The yoga and meditation together were seamless and balanced. I have been trying to remember the mantra, can you please remind me? I was so utterly relaxed for that part in spite of my fingers moving that I almost pitched forward a couple of times! Lol. Was I supposed to be that relaxed? "
-Linda, Yoga Meditation Workshop
"Hi Jeannette & Risa, Thank you both for a beautiful retreat. It was the perfect way to enjoy this gorgeous day. The experience made me realize that I need to do more things like that for myself, and I need to spend more time walking barefoot in the grass (acorns and all!). I'm looking forward to joining you for another event in the future."
-Stephanie, Yoga Mini-Retreat
"This class was a great way to wind down the day - with an evening relaxation exercise through yoga and meditation. The gentle moves and soothing guided meditation was a lovely combination of stretches and stillness. "
-Betsy, Yoga Meditation Workshop
"Risa and Jeannette, thank you for opening up your home and treasure trove of mindful yoga offerings for us today. The peaceful restorative yoga, Qi Gong and reflection time was a perfect holiday recipe for well-being. I will enjoy the special gifts that you gave us as well. Enjoyed every moment."
-Linda, Yoga Mini-Retreat
"Thank you for offering this evening virtual class. Your soothing voices and comfortable pace were just what I needed. "
-Allison, Yoga Meditation Workshop
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Through the seasons, Root to Rise Connect is here for you. Come home to yourself, and join this precious community.
R2R+ offers practical and timely ways to rediscover your mind/body connection using an effective range of relaxation techniques. Add the opportunities for virtual learning and you will find the help you need to better manage the stress of daily living.
Frequently asked questions
Who does Root to Rise Connect serve?
R2R+ serves a wide variety of people. While our audience skews toward women between 50 and 70, we have mothers bringing their daughters to events, wives bringing husbands, and a surprising number of people 80+ who participate. We open ourselves to all who are looking to enhance their physical, emotional, and spiritual well-being, and look forward to working with you, no matter your gender, religion, body type or race. If someone cannot afford our fees we offer reduced rates.
Do you offer regular, live yoga classes?
Both Jeannette and Risa have ongoing yoga classes that meet each week. Some are totally online, some are in-person, and some are a mix!
If you would like more information on these classes, what they are, and when they are offered, click the button below and ask!
How can I arrange for you to present at my next business or civic event? How much will it cost, and what do you offer?
R2R+ loves to bring programs to your corporation, civic group, library, or even your book group! We offer Calming Practices for Stress Management and other similar programs. We can also bring a more movement-oriented program (aka yoga).
Our pricing reflects the needs of the group, the length of the program, and whether it is to be done in-person or online. Please click the button below to start the conversation!
300 Brooklake Rd, Florham Park, NJ
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